tag:blogger.com,1999:blog-4022327260553440775.post2302184071561592908..comments2024-01-29T00:51:33.639-07:00Comments on Andy Sherpa: Training for LeadvilleSLC sherpahttp://www.blogger.com/profile/06591136079025670628noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-4022327260553440775.post-17938322402230043492013-07-30T10:11:55.085-06:002013-07-30T10:11:55.085-06:00Oh we all have to know how fast you ran that 100 m...Oh we all have to know how fast you ran that 100 meters in the 90's. Did you make a mistake going long distance? Or should you be racing Usain Bolt instead of Killian?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4022327260553440775.post-86073150174690222332013-07-29T16:02:23.246-06:002013-07-29T16:02:23.246-06:00Thorgald.
Thorgald. <br /><br />Laynehttps://www.blogger.com/profile/09345890590780913462noreply@blogger.comtag:blogger.com,1999:blog-4022327260553440775.post-73013833690493932812013-07-27T22:40:54.609-06:002013-07-27T22:40:54.609-06:00AlrekAlrekjon swainnoreply@blogger.comtag:blogger.com,1999:blog-4022327260553440775.post-78056574340179834112013-07-27T12:30:32.393-06:002013-07-27T12:30:32.393-06:0017 hours. That's the number I was really inter...17 hours. That's the number I was really interested in and the one that really matters, IMO. For a guy who works as hard as you do, that's a ton of training. Impressive is your ability to absorb that kind of volume while maintaining a ridiculous amount of non-training stress. That's part of your and Jason's DNA and what should frighten all your competitors. As I've said before, when you guys stop the absurd medical training, records will tumble. Gonna be fun to watch. Unless they've been there, none of your athletic peers can fathom the toll of medical residency training on performance and recovery. The fact that you guys slay shit like you do after this kind of insanity continues to boggle my mind. (okay, I'm stopping here lest your already swollen cranium becomes another liability).<br /><br />And speaking of humility, Hokas...really? After the tongue lashing you gave me last year you have no idea how much I relish this admission. You now don't have to get me anything for my birthday.brian p. harderhttps://www.blogger.com/profile/03223537483494451530noreply@blogger.comtag:blogger.com,1999:blog-4022327260553440775.post-76536605404765783472013-07-25T19:55:31.654-06:002013-07-25T19:55:31.654-06:00I've kept track of time, mileage, vert, partne...I've kept track of time, mileage, vert, partners, pace/effort, and course for every day over the last 3 years. That long week was 100+ miles, 22K, and 17 hrs. Last week was a recovery week as were the first 4 days of this week. Looking at rolling 7 day periods, my last 7 days are pathetic but I'm feeling a bit more spry. But, this Saturday I'll race hard and then try and put in another big week before relaxing for Leadville. We'll see how it goes. <br /><br />Just wait, Lars is already showing signs of Yoda power!<br /><br />As for the Hokas, just had to try em out. They definitely are nice for some things and are just part of the shoe quiver...SLC sherpahttps://www.blogger.com/profile/06591136079025670628noreply@blogger.comtag:blogger.com,1999:blog-4022327260553440775.post-50428578513583212352013-07-25T19:50:05.003-06:002013-07-25T19:50:05.003-06:00Of course I was kidding. I'm just bummed to m...Of course I was kidding. I'm just bummed to miss out. I'll try again next year...SLC sherpahttps://www.blogger.com/profile/06591136079025670628noreply@blogger.comtag:blogger.com,1999:blog-4022327260553440775.post-57585934439997520782013-07-25T19:19:39.595-06:002013-07-25T19:19:39.595-06:00Oh yeah and by the way... what the heck are on you...Oh yeah and by the way... what the heck are on your feet there young fella??? Soles look a little thick. Hmmm, trying to think of some of your comments to me as I was adopting similar looking kicks.brian p. harderhttps://www.blogger.com/profile/03223537483494451530noreply@blogger.comtag:blogger.com,1999:blog-4022327260553440775.post-35043658430578676592013-07-25T19:17:18.197-06:002013-07-25T19:17:18.197-06:00Hate to beat this horse again but your insistence ...Hate to beat this horse again but your insistence on tracking your mileage vs time is not giving you the complete picture you need of training stress. So old school. What kind of training hours did your 100+ mile week involve? If you don't know, you should. Also, seems like an unload week is sorely needed. Of course, instead of that you're going to be Speed Goating. Why do I sense impending implosion? Meh, you're a resilient stubborn youngster. You'll likely be fine. Just my two cents, like you really wanted it. :)<br /><br />That pic of Lars is a little creepy. Looks like he's some sort of Dark Side Yoda evil Jedi master.brian p. harderhttps://www.blogger.com/profile/03223537483494451530noreply@blogger.comtag:blogger.com,1999:blog-4022327260553440775.post-32625410935339931552013-07-25T18:50:39.276-06:002013-07-25T18:50:39.276-06:00Lottery is rigged, huh? Try again, Andy. I hope ...Lottery is rigged, huh? Try again, Andy. I hope you were kidding.Missy B.https://www.blogger.com/profile/15050431314525700444noreply@blogger.comtag:blogger.com,1999:blog-4022327260553440775.post-65272836542770314712013-07-24T08:16:21.733-06:002013-07-24T08:16:21.733-06:00Chris Cawley Timpanogos DoraisChris Cawley Timpanogos DoraisChris Cawleyhttps://www.blogger.com/profile/07769768366265923010noreply@blogger.comtag:blogger.com,1999:blog-4022327260553440775.post-11262794124611307662013-07-23T18:11:41.475-06:002013-07-23T18:11:41.475-06:00MagnusMagnusAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4022327260553440775.post-25652715247334753972013-07-23T14:53:32.281-06:002013-07-23T14:53:32.281-06:00Looks like I will beat you by a couple months (aga...Looks like I will beat you by a couple months (again) on #2. I would go with the name Ullr!jbonoreply@blogger.com